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Blog Posts

Our expertise and knowledge about ALL things health and wellness!

To all the "Ozempic" (Semaglutide) HATERS!!!

missionmedicalweig

Aug 8
4 min

To all the "Ozempic" (Semaglutide) HATERS!!!

Physical Activity isn't Enough, You need a Fitness Program

missionmedicalweig

Jun 15
4 min

Physical Activity isn't Enough, You need a Fitness Program

Show UP & SET an EXAMPLE

missionmedicalweig

May 30
2 min

Show UP & SET an EXAMPLE

HABITS. When motivation runs out we rely on our habits.

missionmedicalweig

May 19
2 min

HABITS. When motivation runs out we rely on our habits.

Andropause... Menopause for Men!

missionmedicalweig

May 10
2 min

Andropause... Menopause for Men!

NUTRITION! What to eat in a day and how to build your plate...

missionmedicalweig

Jan 25
2 min

NUTRITION! What to eat in a day and how to build your plate...

Don't wait to get started!

missionmedicalweig

Dec 5, 2022
3 min

Don't wait to get started!

Vitamin B-12!!

missionmedicalweig

Jul 6, 2022
2 min

Vitamin B-12!!

Botulinum toxin aka botox... Aging gracefully!

missionmedicalweig

Jun 13, 2022
3 min

Botulinum toxin aka botox... Aging gracefully!

Strength Training and why we need it in weight loss... And Life!

missionmedicalweig

May 16, 2022
3 min

Strength Training and why we need it in weight loss... And Life!

Down 25 lbs and ate at Woodshop last night!

missionmedicalweig

May 4, 2022
2 min

Down 25 lbs and ate at Woodshop last night!

Peptides, Peptides, Peptides

missionmedicalweig

Apr 27, 2022
3 min

Peptides, Peptides, Peptides

Starting another business with my best friend

missionmedicalweig

Apr 23, 2022
3 min

Starting another business with my best friend

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